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This channel contains videos of knee exercises that may help alleviate arthritis discomfort.

Flow with Mira. "My Pilates-based programs and classes will teach you how to reset your mind and begin a deeper connection to your body through movement. If you want to build balance, core strength, flexibility, and find freedom within your body – you've come to the right place. Join me now and take steps towards feeling our absolute best through balancing your body and mind. Trust yourself, listen to your body, and find what moves you." -Mira

Help ease neck pain with the aid of these videos containing exercises and stretches.

Intermediate Pilates. My Pilates-based programs and classes will teach you how to reset your mind and begin a deeper connection to your body through movement. If you want to build balance, core strength, flexibility, and find freedom within your body – you've come to the right place. Join me now and take steps towards feeling our absolute best through balancing your body and mind. Trust yourself, listen to your body, and find what moves you. Keep moving and good things will happen, Mira xxx

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Chest workout routines you can do at home!

Lower body workouts you can do from home!

Full body workout videos you can do from home.

The Official youtube page for Optimum Nutrition: Creators of 100% Whey Protein, and other Sports Supplements

Full body workout videos you can do from home!

♥️ For the next 30 days I am uploading a video everyday to give you all the tools you need to understand how to reach all your health and fitness goals. The videos will cover all the principles of nutrition, exercise and mindset and I will also be uploading 3 follow along workout videos a week, plus a weekly challenge! Can't wait to see what you guys achieve, make sure to tag me in any of your workouts or achievements!!

My name is Derek and I am a Certified Nutritional Practitioner. My focus and expertise is in vegan nutrition and I help people from all over the world thrive on a whole foods, plant based diet. I love calisthenics and being in nature and I am here to help motivate and inspire you to live your best life!

Bodies are built in the kitchen; Sculpted in the gym. Healthy, budget-friendly recipes & tips for men and women leading active lifestyles. No crash dieting. No magic pills. Just food. #EatFearless

Betty Rocker is me! My name is Bree Argetsinger, but I’ve been called “punk rock Betty Crocker” since I was a little girl. I'm a health coach and fitness motivator, and I work with people all over the world, creating tools and solutions to help them transform from the inside out.

On this fitness channel, you'll find mainly workouts and health tips. The workouts include afro beat workouts, african yoga, yoga for abs, yoga for the butt, african fitness, fast and easy workouts for weight loss, flatter abs, and strength.

The Fitness Marshall takes you through some low impact workouts you dont need the Gym for, he is also hilarious!

HOW TO GET 6 PACK ABS SERIES is a four-part Ab Shredding Program. Learn how to train your abs with the First video of this series using all floor exercises that are low impact and a perfect place to start no matter what fitness level. Start training to get your 6 pack abs today by following this 4-week program. Gym Time!

All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.

Kayla Itsines takes you through her at home no equipment workout! No Gym Needed!

Ladies, if you’re wanting to work your glutes and abs, here is a no equipment glutes and abs workout that you can do ANYWHERE!

All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition.

Hi, my Name is Bradley Martyn I do a lot of fun stuff! Zoo Culture Gym

Natacha ocean does some cool fitness and diet experiments so you don't have to!

Hello everyone! I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. This channel is dedicated to providing science-based training and nutrition information and journaling my own fitness journey. I've been training for 15 years. I hope you enjoy my videos!